anlicaal's Journal, 07 Dec 21

Es geht zur Abwechslung mal wieder abwärts 😅
73.8 kg Lost so far: 18.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:
334 kcal Fat: 9.31g | Prot: 35.07g | Carbs: 25.27g.   Breakfast: Golden Peanut Flohsamenschalen, Wintertraum Zimtsterne, Milbona Naturjoghurt, Milbona Magerquark. more...
100 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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anlicaal's Weight History


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