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...and I woke up feeling slim haha
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104.1 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2604 kcal
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Fat: 147.92g | Prot: 95.92g | Carbs: 220.01g.
Breakfast: Yes Dark Chocolate Chip Bar, Coffee. Lunch: On The Border Chips and Salsa, Western Family Shredded Monterey Jack Cheese, Kroger Chopped Onions, Bertolli Creamy Alfredo Sauce, Shrimp, Flour Tortilla, El Torito Mexican Style Rice. Dinner: Aldi Blue Cheese Crumbles, Anthony's Organic Pumpkin Seeds, Souper Salad Mushrooms, Souper Salad Beets, Souper Salad Radishes, Souper Salad Garbanzo Beans, Salata Multigrain Roll, Salata Shrimp, Salata Buttermilk Ranch, Salata Tomato, Salata Salata Mix. Snacks/Other: Yes Dark Chocolate Chip Bar. more...
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Gaining 2.5 kg a Week
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