Weigh In record (no journal entry) for 08 December 2021
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75.1 kg
Lost so far: 24.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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391 kcal
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Fat: 12.78g | Prot: 21.62g | Carbs: 45.59g.
Breakfast: Verso Natura Conad Farro Soffiato Biologico, Conad Uva Sultanina, Alesto Mandorle, Emilia Gocce di Cioccolato, Crownfield Nougat Pillows, Milbona Skyr Mirtillo. more...
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Gaining 3.5 kg a Week
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Forrest73's Weight History
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