Weigh In record (no journal entry) for 25 September 2021
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1684 kcal
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Fat: 82.50g | Prot: 81.53g | Carbs: 152.79g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 백설 올리브유, 발사믹식초, 김코치 프로틴 통밀빵. Dinner: 바비큐 소스, 혼합 야채 (냉동), 돼지앞다리, 오뚜기 오뚜기밥 작은밥, 함박스테이크, 식물성 기름. Snacks/Other: 야쿠르트 야쿠르트. more...
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