Weigh In record (no journal entry) for 06 May 2014
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85.9 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2986 kcal
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Fat: 132.48g | Prot: 134.73g | Carbs: 314.14g.
Breakfast: Frittata di Uova o Uovo Strapazzato, Pancetta (Curata, alla Griglia, in Padella o al Forno, Cotto). Lunch: Parmigiano (Grattugiato), Fragole, Barilla Pesto alla Genovese, Rana Trofiette Fresche. Dinner: Pizza al Formaggio. Snacks/Other: Barrette Temptation, Barrette Temptation. more...
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3238 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Running - 11/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Paolo1979's Weight History
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