sankobun's Journal, 13 Dec 21

はひ〜🤤
81.9 kg Lost so far: 1.9 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:
1347 kcal Fat: 60.47g | Prot: 64.23g | Carbs: 135.30g.   Breakfast: カゴメ トマトジュース (200ml). Dinner: おやつカンパニー ベビースターラーメン極太麺, キッコーマン 無調整豆乳, ウインナー, 味噌汁, 目玉焼き, ブロッコリー, 焼鮭, 炊き込みご飯. more...
2559 kcal Exercise: Google Fit - 24 hours. more...
Losing 15.4 kg a Week

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sankobun's Weight History


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