Weigh In record (no journal entry) for 14 December 2021
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106.4 kg
Lost so far: 31.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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507 kcal
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Fat: 30.70g | Prot: 26.39g | Carbs: 31.50g.
Dinner: Florette Süß & Knusprig, Thomy Delikatess-Mayonnaise, Senf, Ketchup, Zwiebeln, Cocktailtomaten, REWE Beste Wahl Brotzeit Gurken , Ja! Toast Schmelzkäse, Ja! Hamburger aus Rindfleisch. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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