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Selber Schuld 🙈
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78.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1128 kcal
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Fat: 57.93g | Prot: 68.10g | Carbs: 93.28g.
Breakfast: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Gouda Light , Grafschafter Dinkelschnitte . Lunch: Milbona Gratin Käse, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Aldi Kochschinken, Weisskohl. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Erdnüsse, Kekse. more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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