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Die Vorweihnachtszeit
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2246 kcal
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Fat: 102.61g | Prot: 54.67g | Carbs: 267.81g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: hanuta Hanuta, funny-frisch Erdnuss Flippies, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
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Gaining 0.5 kg a Week
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Hamlet1334's Weight History
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