Weigh In record (no journal entry) for 20 December 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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472 kcal
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Fat: 20.80g | Prot: 6.40g | Carbs: 62.40g.
Breakfast: Mulino Bianco Ritornelli. more...
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Gaining 0.5 kg a Week
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Liftlion's Weight History
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