Weigh In record (no journal entry) for 21 December 2021
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105.2 kg
Lost so far: 33 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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612 kcal
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Fat: 9.39g | Prot: 53.91g | Carbs: 79.12g.
Lunch: RUF Porridge Classic. Dinner: Kania Balsamico-Dressing, Salatgurke, Tomaten, Karotten, Meine Metzgerei Frisches Puten-Geschnetzeltes, Mais, REWE Beste Wahl Braune Champignons, Eisbergsalat. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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