Weigh In record (no journal entry) for 23 December 2021
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104.2 kg
Lost so far: 34 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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736 kcal
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Fat: 23.07g | Prot: 70.30g | Carbs: 56.30g.
Lunch: RUF Porridge Classic. Dinner: Alnatura Mango Chutney, Gekochtes Ei, Rapunzel Mandelblättchen, Meine Metzgerei Frisches Puten Minifilet, Florette Fein & Pikant. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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