13Carmen's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021
104.8 kg Lost so far: 33.4 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:
1927 kcal Fat: 94.53g | Prot: 73.14g | Carbs: 189.62g.   Lunch: REWE Bio Maronen, Knorr Braten Soße Extra, Iglo Rotkraut mit Apfel, Kartoffelknödel, Gänsefleisch. Dinner: REWE Beste Wahl Brot Zum Schinken, Tomaten, Emmi Tete De Moine. Snacks/Other: Ferrero Rocher, Leibniz Butterkeks 30% Weniger Zucker, REWE Beste Wahl Waldmeister Getränkesirup, Ja! Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Bourbon Vanille Zucker, Dr. Oetker Wackelpudding, Belbake Blattgelatine, Südzucker Zucker, Milsani Deutsche Markenbutter, Ja! Schlagsahne, Zitronensaft. more...
Gaining 4.9 kg a Week

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13Carmen's Weight History


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