Weigh In record (no journal entry) for 26 December 2021
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104.9 kg
Lost so far: 33.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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762 kcal
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Fat: 21.32g | Prot: 33.78g | Carbs: 108.37g.
Lunch: RUF Porridge Classic. Dinner: Bratensoße, Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Kartoffelknödel. more...
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Gaining 0.7 kg a Week
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13Carmen's Weight History
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