Weigh In record (no journal entry) for 19 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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923 kcal
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Fat: 32.34g | Prot: 32.76g | Carbs: 131.89g.
Lunch: Dr. Oetker Peanut Butter Crunchy, Brown Bread, White Rice, Kadhi, Healthkart Fish Oil , Honey, Milk, Healthkart Multivitamin. more...
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Gaining 2.2 kg a Week
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pragatrana's Weight History
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