Weigh In record (no journal entry) for 28 December 2021
|
50.5 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
226 kcal
|
Fat: 7.79g | Prot: 5.60g | Carbs: 32.61g.
Breakfast: Овсяная Каша на Молоке, Eco Botanica Печенье с Бета-Каротином и Кусочками Кураги. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
to0thache's Weight History
|