Weigh In record (no journal entry) for 28 December 2021
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78.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1525 kcal
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Fat: 78.01g | Prot: 77.24g | Carbs: 135.10g.
Lunch: Gekochte Linsen, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Moser Roth Hochfeine Pralines Marc de Champagne, Erdnüsse, Kaufland Gouda Light , Haferbrei, Räucherlachs, Banane, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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