Weigh In record (no journal entry) for 31 December 2021
|
49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
487 kcal
|
Fat: 22.99g | Prot: 14.52g | Carbs: 56.11g.
Breakfast: 매일유업 매일우유 멸균, 크라운 죠리퐁 마시멜로. Snacks/Other: 롯데삼강 돼지바 (70ml), 메추리알. more...
|
Losing 1.2 kg a Week
|
 Comments
올해도 수고하셨습니다. 새해 복 많이 받으세요 🤗
31 Dec 21 by member: 포켓키친
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|