Weigh In record (no journal entry) for 31 December 2021
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77.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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371 kcal
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Fat: 10.69g | Prot: 42.73g | Carbs: 25.38g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Räucherlachs, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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Shiva1705's Weight History
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