Weigh In record (no journal entry) for 02 January 2022
|
91.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
2175 kcal
|
Fat: 73.28g | Prot: 95.39g | Carbs: 278.73g.
Breakfast: Mulino Bianco Ritornelli. Lunch: Rovagnati Prosciutto Cotto Snello 3%, Selex Contorno Grigliato, Althea Sugo alla Salsiccia, Conad Pasta . Dinner: Selezione Più Panettone Glassato con Mandorle , Hellmann's Real Mayonnaise, Spezzatino di Manzo, Eismann Patate Rostinchen. Snacks/Other: Chiquita Banana, Prozis Real Whey Extreme Milk Chocolate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|