Weigh In record (no journal entry) for 02 January 2022
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1501 kcal
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Fat: 39.79g | Prot: 113.30g | Carbs: 178.20g.
Lunch: Raisins, Mutter Paneer, Almonds , Orange, Healthkart Multivitamin, Healthkart Fish Oil, Roti, Chicken Breast, Optimum Nutrition Whey Protein. more...
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Losing 13.3 kg a Week
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pragatrana's Weight History
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