Weigh In record (no journal entry) for 02 January 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2593 kcal
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Fat: 90.60g | Prot: 89.37g | Carbs: 361.20g.
Breakfast: Banana, Zymil Latte Alta Digeribilità senza Lattosio, Panettone, Proteine Whey. Lunch: Prosciutto Cotto, Uovo, Calvé Maionese, Pomodorini, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Pane Multicereali, Polpette Fritte, Grana Padano Grana Padano, Rio Mare Tonno all'olio d'oliva Sgocciolato, Sugo di Pomodoro, Barilla Spaghetti N.5 senza Glutine . Snacks/Other: Tre Marie Panettone, Datteri Medjool, Mandarino, Zucchero di Canna, Latte Intero. more...
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1783 kcal
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Exercise:
Vacuuming - 10 minutes, Cooking - 1 hour, Gym - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 4.9 kg a Week
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Piccola Stella21's Weight History
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