Weigh In record (no journal entry) for 03 January 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1190 kcal
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Fat: 76.98g | Prot: 75.33g | Carbs: 47.83g.
Dinner: Metzgerfrisch Kasslernacken, Dinkelbrot. Snacks/Other: Kaffee, Milka Darkmilk, Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 0.7 kg a Week
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_Ridcully_'s Weight History
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