Weigh In record (no journal entry) for 31 December 2021
|
63.3 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1170 kcal
|
Fat: 79.34g | Prot: 80.34g | Carbs: 33.94g.
Breakfast: Вафли Творожные. Dinner: Мясной Гурман Мясо Гуся с Яблоками, Санта Бремор Мясо Креветки Скампи в Растительном Масле. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Адырхаева's Weight History
|