Weigh In record (no journal entry) for 03 January 2022
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135.1 kg
Lost so far: 0.8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2044 kcal
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Fat: 96.72g | Prot: 83.50g | Carbs: 256.86g.
Breakfast: Süssli Birkenzucker und Erythrit, Banane, Leinsamen, TiP H-Vollmilch 3,5%, Kölln Haferflocken. Lunch: Eisbergsalat, Mais, Zitronensaft, Leinöl, Rote Paprika, Kidneybohnen (Dose), Gekochtes Ei, Möhren, Gurke (Geschält), Römersalat. Dinner: Kerrygold Butter, Lachsfilet, Gekochter Rosenkohl. Snacks/Other: Gepa Vegane Schokolade Haselnuss, Tonic Water. more...
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Gaining 0.0 kg a Week
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Denise6723's Weight History
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