Weigh In record (no journal entry) for 04 January 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1502 kcal
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Fat: 61.57g | Prot: 99.31g | Carbs: 144.22g.
Lunch: Raisins, Healthkart Fish Oil, Milk, Honey, Almonds, Dr. Oetker Peanut Butter Crunchy, Optimum Nutrition Whey Protein, Healthkart Multivitamin, Amul Dark Chocolate, Chicken Breast, Orange, Brown Bread. more...
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Losing 5.3 kg a Week
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pragatrana's Weight History
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