Weigh In record (no journal entry) for 04 January 2022
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160 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2022:
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2062 kcal
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Fat: 115.89g | Prot: 88.01g | Carbs: 162.97g.
Lunch: Soljanka, Mayonnaise, REWE Hähnchenschnitzel, Kartoffelbrötchen, Sehne Bauernbrötchen. Dinner: Maggi Herzhafte Schupfnudelpfanne, Wilhelm Brandenburg Hackfleisch Gemischt. Snacks/Other: Latte Macchiato. more...
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4976 kcal
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Exercise:
Shopping - 40 minutes, Housework - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours. more...
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mellicom's Weight History
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