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Wohl zu biel Brot gestern 🤭
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79 kg
Lost so far: 21.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1632 kcal
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Fat: 88.60g | Prot: 70.23g | Carbs: 141.52g.
Breakfast: Mandeln, Leberkäse, Kartoffelbrot, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln, Chicken Nuggets, Schokomuffin, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Brie (Käse). more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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