Weigh In record (no journal entry) for 05 January 2022
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49.8 kg
Lost so far: 8.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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366 kcal
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Fat: 12.60g | Prot: 23.84g | Carbs: 39.04g.
Breakfast: Верховье Био Йогурт Клюква Брусника Семена Льна. Lunch: Global Village Фасоль Белая Консервированная, Суп Куриный с Картофелем. Snacks/Other: ВкусВилл Кефир 1%. more...
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Losing 0.7 kg a Week
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to0thache's Weight History
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