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💟
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63.9 kg
Lost so far: 2.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2115 kcal
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Fat: 99.17g | Prot: 86.11g | Carbs: 210.11g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Alpro Plant Protein Chocolate Flavour. Lunch: Italiamo Pomodori Datterini, Mutti Triplo Concentrato di Pomodoro , Olio Extra Vergine di Oliva, Delizie del Sole Riso Roma. Dinner: Agnello, Fiorani Salamella Mantovana, Esselunga Spiedini con Pollo e Alloro . Snacks/Other: Esselunga Crema di Marroni . more...
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Losing 3.5 kg a Week
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