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🙈 es bleibt spannend
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79 kg
Lost so far: 21.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1154 kcal
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Fat: 59.98g | Prot: 98.59g | Carbs: 56.47g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Putenfleisch, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Lunch: Brokkoli, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Erdnüsse, Brie (Käse). more...
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Gaining 4.2 kg a Week
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Shiva1705's Weight History
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