Weigh In record (no journal entry) for 07 January 2022
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91.3 kg
Lost so far: 0.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1376 kcal
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Fat: 89.93g | Prot: 51.08g | Carbs: 89.96g.
Breakfast: Delikatess Schinkenzwiebelmettwurst, Edeka Dinkel-Skyr-Brot. Lunch: Weißkraut. Dinner: Weißkraut, Köthener Zwiebelleberwurst, Edeka Dinkel-Skyr-Brot. Snacks/Other: Alesto Cashewkerne Naturbelassen. more...
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Losing 7 kg a Week
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_Ridcully_'s Weight History
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