|
Naik gaesss😂😂
|
56.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1669 kcal
|
Fat: 56.32g | Prot: 64.27g | Carbs: 230.53g.
Lunch: Bimoli Minyak Goreng, Sambal Goreng, Kecambah, Tumis Oncom, Ikan Bawal. Dinner: Kubis, Mentimun (dengan Kulit), Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ayam Goreng, Nasi Putih. Snacks/Other: Teh Tawar, Permen, Ultra Jaya Teh Kotak, Dodol. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Widi Slasie's Weight History
|