Weigh In record (no journal entry) for 08 January 2022
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54.3 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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501 kcal
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Fat: 36.00g | Prot: 4.32g | Carbs: 38.24g.
Breakfast: ミスタードーナツ フィナンシェドーナツ チョコ. more...
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Losing 2.1 kg a Week
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