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donaldina
Journal
10 Jan 22
donaldina's Journal, 10 Jan 22
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🥳🥳🥳💃💃💃💃 keine Ahnung, wieso das Ergebnis so ist 🤷♀️, aber ich freu mich und nehme es als Motivation
64.9 kg
Lost so far:
11.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2022:
1500 kcal
Fat: 83.86g | Prot: 46.42g | Carbs: 136.16g.
Breakfast:
Dr. Doerr Klassischer Fleischsalat, Aldi Eiweißbrot (35g), Penny To Go Latte Macchiato.
Lunch:
Dornseifer Kartoffelsuppe mit Würstchen.
Snacks/Other:
Real Quality Schweinsöhrchen, Tee, Krüger Cappuccino Caramel-Krokant.
more...
1605 kcal
Exercise:
Schritte zählen - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 5.6 kg a Week
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donaldina's Weight History
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