sankobun's Journal, 10 Jan 22

sankobun's Profile | < Previous Entry |Next Entry >

夕飯面倒いからパン
って誘惑に耐えられない🤤

84.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:

1619 kcal

Fat: 44.47g | Prot: 63.53g | Carbs: 237.87g. Breakfast: カゴメトマトジュース (200ml). Lunch: 丸亀製麺れんこん天, 丸亀製麺かしわ天, 丸亀製麺釜揚げうどん. Dinner: キッコーマン無調整豆乳, あんパン, セブンイレブン香ばしチーズブレッド, バゲット. more...

2478 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sankobun's Weight History

View Complete History

sankobun's Journal, 10 Jan 22

Submit a Comment

sankobun's Weight History