Weigh In record (no journal entry) for 01 December 2020
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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688 kcal
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Fat: 19.27g | Prot: 43.90g | Carbs: 85.76g.
Breakfast: Kiwi, Muller Yogurt Bianco 0%, Zucchero, Latte Parzialmente Scremato, Caffè. Lunch: Conad Insalata Classica, Selex Carote Julienne, Conad Ricotta. Dinner: Conad Pane Integrale a Fette, Ognidì Spinaci Cotti , Carne di Tacchino. Snacks/Other: Mandarino, Arance. more...
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