Weigh In record (no journal entry) for 13 January 2022
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90.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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2035 kcal
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Fat: 96.99g | Prot: 53.13g | Carbs: 199.37g.
Breakfast: Alesto Haselnusskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Crownfield Bio Dinkel Pops mit Honig. Lunch: Burger King Coca Cola (Mittel) , Burger King King Pommes (Mittel), Burger King Crispy Chicken . Dinner: Weißkraut, Eberswalder Bockwurst. Snacks/Other: Bier, Wintertraum Lebkuchen Herzen. more...
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Losing 3.5 kg a Week
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_Ridcully_'s Weight History
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