Weigh In record (no journal entry) for 13 January 2022
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58.5 kg
Lost so far: 11.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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416 kcal
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Fat: 21.81g | Prot: 28.63g | Carbs: 25.62g.
Breakfast: Зеленая Линия Сыр Легкий 30%, Хохланд Творожный Сыр, Сваренное Вкрутую Яйцо, Щелковохлеб Хлеб Ржаной Порционный . more...
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Gaining 0.2 kg a Week
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svetik3691's Weight History
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