Weigh In record (no journal entry) for 14 January 2022
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39 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2022:
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1533 kcal
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Fat: 42.77g | Prot: 23.88g | Carbs: 266.30g.
Lunch: Зеленый Чай, Моя Цена Сгущёнка с Сахаром, Печенье. Snacks/Other: Кофе, Картофель (без Кожуры, с Солью, Вареный), Alpenland Йогурт Ананас, Alpenland Йогурт с Вишней 0,3%. more...
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