Weigh In record (no journal entry) for 16 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2161 kcal
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Fat: 99.85g | Prot: 69.95g | Carbs: 239.85g.
Breakfast: Cappuccino, Croissant o Cornetto. Lunch: Cetriolo Sottaceto, Fiorucci Prosciutto Cotto, Conad Piadina Romagnola, Calvé Salsa Rosa, Formaggio Naturale. Dinner: Aceto Balsamico, Pane Bianco, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Bonduelle Mais Bio. Snacks/Other: Motta Panettone, Pringles Original, Santa Lucia Mascarpone, Panna Montata, Zucchero a Velo, Haribo Ciucciotti Frizzi. more...
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1549 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Piccola Stella21's Weight History
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