Weigh In record (no journal entry) for 16 January 2022
|
101.3 kg
Lost so far: 36.9 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
776 kcal
|
Fat: 30.37g | Prot: 45.09g | Carbs: 78.23g.
Lunch: Thomy Delikatess-Mayonnaise, Italienisches Dressing (Hergestellt mit Essig und Öl), Zwiebeln, Saure Gurken, Kartoffeln (Schale, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Ja! Mini Mozzarella, Cocktailtomaten, Freshona Sonnenmais Super Sweet, Florette Süß & Knusprig, Herta Finesse Schinken Gegrillt, Exquisa Körniger Frischkäse Fitline 0,8%, Vitapan Brot Zum Schinken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|