Weigh In record (no journal entry) for 17 January 2022
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78 kg
Lost so far: 22.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1573 kcal
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Fat: 96.44g | Prot: 65.45g | Carbs: 110.83g.
Lunch: Choceur Trauben Nuss Schokolade, Mayonnaise, Gekochtes Ei, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Vollkorntoast, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Dreimaster Zarte Heringsfilets in Tomaten-Sauce. Snacks/Other: Kinder Schokolade, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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 Comments
Klasse, Shiva! 👍🏻👍🏻👍🏻 Duhast schon sehr viel geschaf. Bald bist Du an Deinem Ziel! 👍🏻👏🏻🍀
17 Jan 22 by member: Nastik.k3
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Shiva1705's Weight History
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