Weigh In record (no journal entry) for 18 January 2022
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90.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1823 kcal
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Fat: 74.87g | Prot: 73.12g | Carbs: 160.11g.
Breakfast: Belegtes Brötchen, Ei Brötchen, Mettbrötchen. Lunch: Ja! Cervelatwurst. Dinner: K-Classic Knusper Kartoffeltaschen Spinat Mozzarella, Ja! Fischstäbchen. Snacks/Other: Schilkin Berliner Luft, Mönchshof Kellerbier, Kaffee. more...
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steady weight
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_Ridcully_'s Weight History
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