Weigh In record (no journal entry) for 19 January 2022
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131.7 kg
Lost so far: 4.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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707 kcal
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Fat: 37.80g | Prot: 8.10g | Carbs: 78.90g.
Breakfast: Merci Petits Winter Mandel, Dr. Oetker Kleine Marmorkuchen, Smarties Smarties Mini. more...
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Losing 3.5 kg a Week
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Denise6723's Weight History
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