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Blutdruck : Li. > 111 / 68 / 68 (19:05 Uhr)
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74.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1465 kcal
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Fat: 83.79g | Prot: 39.41g | Carbs: 134.21g.
Breakfast: Kaffee mit Milch. Lunch: Wasa Roggen Dünn, Apfel, Clementinen, Allos Hofgemüse Brotaufstrich Rolands Rote Bete Meerrettich, Weich Gekochtes Ei, Goldblume Buttertoast, Lidl Weichkäse, Dulano Schwarzwälder Schinken. Snacks/Other: Eichetti Happy Crispy Cups, Milka Milka Schoko Snack. more...
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steady weight
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