Weigh In record (no journal entry) for 21 January 2022
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90.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1038 kcal
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Fat: 76.29g | Prot: 35.04g | Carbs: 52.47g.
Lunch: Boulette. Dinner: Pellkartoffeln, Nadler Sahne Heringsfilets. more...
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Losing 0.7 kg a Week
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_Ridcully_'s Weight History
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