SaLiKa89's Journal, 23 Jan 22

Scheint leider nicht nur eine Schwankung zu sein....
72.9 kg Lost so far: 2.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:
1711 kcal Fat: 86.36g | Prot: 60.68g | Carbs: 178.98g.   Breakfast: Weich Gekochtes Ei, Bio Sonne Mozzarella, Tomaten, Milfina Butter , Landbäckerei Mehrkornbrötchen. Lunch: Butter, Hackfleisch-Lauch-Pfanne, Penny Heat & Eat Eierspätzle. Dinner: Butterbrezel. Snacks/Other: Aldi Käse-Laugenstange, Kiwi, Kaki, Äpfel, Flammendes Herz. more...
171 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week

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SaLiKa89's Weight History


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