Weigh In record (no journal entry) for 23 January 2022
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130.5 kg
Lost so far: 5.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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853 kcal
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Fat: 30.00g | Prot: 27.92g | Carbs: 115.78g.
Breakfast: Mazola Knoblauch Öl, Rote Beete, Gemischter Salat mit Dressing, Gekochtes Ei, Aldi Sandwichtoast Weizen, Bonne Maman Maronen Creme. more...
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Losing 0.7 kg a Week
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Denise6723's Weight History
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