H.M.K.2's Journal, 26 Jan 22

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Weigh In record (no journal entry) for 26 January 2022

74.4 kg Lost so far: 18.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:

2081 kcal

Fat: 79.83g | Prot: 40.54g | Carbs: 297.89g. Breakfast: Milka Haselnusscreme, Biovegan Zitronenkuchen, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Reishunger Schwarzer Reis. Dinner: Apfel. Snacks/Other: Feiny Biscuits Waffel Röllchen Vanille, Milka Milka Schoko Snack. more...

1827 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

steady weight

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H.M.K.2's Journal, 26 Jan 22

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H.M.K.2's Weight History